• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Grace and Good Coffee

  • blog
  • welcome
  • contact us

ten minute salad recipe

March 29, 2020 by Emily

In my effort to continue eating healthy in the middle of the covid-apocalypse, tonight I made another delicious salad. However, we were running low on spinach, so I added some steamed broccoli into the mix to get 3 full servings of greens with my lean protein.

Chicken Sausage Spinach Salad
  • 60 grams of freshly washed raw baby spinach
  • 90 grams of Steamfresh broccoli (one bag only takes 5-6 minutes in the microwave)
  • 2 wedges of Laughing Cow Light cheese
  • 2 links of Gilbert’s Bourbon Apple chicken sausage (these are individually wrapped and only take 30 seconds each to heat up in the microwave)
  • 2.5 tablespoons of plain balsamic vinaigrette

Pair this salad with a can of Pomme Baya (apple cranberry) La Croix sparkling water, and you’ve got yourself a tasty, healthy meal!

Choose well, and Be well! 🙂

Blessings,
Emily

Share this:

  • Click to print (Opens in new window) Print
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on X (Opens in new window) X
  • Click to share on Telegram (Opens in new window) Telegram
  • Click to share on Threads (Opens in new window) Threads

Like this:

Like Loading...

Related

Filed Under: physical health, recipes Tagged With: chicken, healthy, healthy choices, healthy eating, recipe, salad, spinach

Previous Post: « mama’s plate
Next Post: the pacifier »

Primary Sidebar

Follow Us

  • Instagram
  • Facebook
  • Pinterest
  • X

Get updates via email:

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 146 other subscribers

Recent posts:

  • constant January 13, 2025
  • should i vote? October 29, 2024
  • speak now October 24, 2024
  • are you sure? July 11, 2024
  • radio roulette July 4, 2024
  • His ways are greater May 10, 2024
  • a living legacy May 7, 2024
  • stripped September 19, 2023
  • unconditional praise September 5, 2023

Copyright © 2025 Grace and Good Coffee on the Foodie Pro Theme

 

Loading Comments...
 

    %d